high performance business

Our corporate clients have seen the benefits of company-wide membership and learnt how a healthy body leads to a healthy mind.

As part of your corporate development plan partly based on the number of employees, we can ‘taylor’ sessions to help create a motivated workforce with a keen sense of team spirit. Companies are feeling the benefit with reported reductions in employee absenteeism and increased productivity.

A popular new addition to this service are the ‘Executive Breakfast’ Sessions where Directors of local businesses meet to network, get energised and have breakfast, before heading to the office.


It will hurt, it will take time, it will require dedication and willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you…IT’LL BE WORTH IT!