Assisting Your Recovery

The aims of physiotherapy are to maximise human movement, function and potential which may have been lost due to illness or injury.

GPs and Physiotherapists understand the need for a referral scheme using qualified trainers with knowledge and experience of sports injuries. We work closely with these professionals to design a programme for individuals with health related complaints whose condition could benefit from specific, regular exercise.

To further improve this service, the Richard Taylor Personal Training Club are looking to offer a full physio service in the near future. In the meantime, speak to one of our Personal Trainers who will be able to give you preliminary advice.


It will hurt, it will take time, it will require dedication and willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you…IT’LL BE WORTH IT!